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Motion is Lotion
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Did you know that the 3 joints most often affected by osteoarthritis are the knee, hip and hands. By the time we hit our 80's, 90% of us will experience some sort of hand/finger arthritis.
Around 5% of people between 35 and 54 years of age have osteoarthritis. Many of these folk have injured their joint earlier in life.

Women are more likely to have osteoarthritis than men and more often in their knees and hands.
Osteoarthritis often has a hereditary component and approximately 1/3 of the population between the ages of 50 and 70 years have problems related to osteoarthritis.

The percentage increases as we age.

But it is not all doom and gloom!

Exercise and keeping that extra weight off are the keys to avoiding sore joints.

Remember "Motion is lotion"
 
 
 
 
 
 
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